New Workshop 18 January!
Living with Uncertainty
The world is becoming increasingly complex, diverse and uncertain. Uncertainty often causes anxiety. Consider how vulnerable we are (or feel), compared to ten years ago in terms of the overall world situation and climate change. This might also be true for our health and employment situation.
We might like to think of ourselves as being in control. However, events and circumstances often conspire to set us off course. In periods of economic crisis, war and political chaos, and widespread cultural change, uncertainty and insecurity make our journey feel ever more stressful and dangerous.
It’s not too late! Secure your spot in our workshop this Saturday.
Join us in-person Saturday 18 January at 10:00 CET.
Learning to cope with Stress, Anxiety and Worldwide Events and Changes
This workshop will help you to find a safe place to share experiences, to better understand anxiety and stress, and to explore various tools and coping strategies. We will especially consider the role of faith in this context.
You will journey with people who are dealing with similar circumstances and challenges. You will have the benefit of mutual encouragement, and you will learn how you can better cope with your own problems through sharing experiences. Hearing from others who face similar challenges can also make you feel less alone in your troubles.
Workshop Options
OPTION I: One Day In-Person
An in-person training workshop to help you cope with stress, anxiety and worldwide events and changes
When: Saturday 18 January 2025
Time: 10:00 arrival for a 10:15 start till 15:30
Location: Les Fraternités du Bon Pasteur, Rue au Bois, 365b, B-1150 Brussels
Cost: Early Bird Rate Euro 60
Available places: 14
OPTION II: 4 Weeks Online
A 4 week online training workshop to help you cope with stress, anxiety and worldwide events and changes
When: Spring 2025
Time: 20:00-21:15
Duration: 75 minutes
Available places: 14
Workshop Topics
How our understanding of God, the Christian life and the world affects how we deal with uncertainty and fears
Causes and types of anxiety and levels of fear in the modern world
How to deal with uncertainty with God (strategies and tools)
How stress is influenced by our thinking, emotions, body and behavior
Meet Your Hosts
Sonja Stark
Sonja is an experienced international counsellor and coach. She is accredited by the Association of Christian Counsellors (UK) and is certified as a Transactional Analyst (CTA) in Germany. Finding ways to help people cope with anxiety and stress has been her goal for many years.
Paul Vrolijk
Paul is an Anglican priest and an experienced international certified coach (International Coaching Federation (ICF). He is also member of European Mentoring and Coaching Council (EMCC). Paul is the founder of Christilience.org a non-profit that helps people and organisations find clarity and strength for their journey.
Any questions? Please emails us at christilience.org@gmail.com